Enjoying a well rested sleep is becoming further from the truth. In this day and age we are engrossed in blue light, yellow light, digital stimulants, organic stimulants and stress that seems to build up over time rather than dissipate into the background. It’s a wonder how anyone gets sleep in the 21st century! There are many sleep heroes parading on the market, many dressing their brand up in a clinical laboratory coat and a bazillion promises to aid your already whirring mind. Sleep Quiet is different. It doesn’t pretend to be anything it isn’t, it’s promise? To sleep quietly. So who are they and what real difference will they make amongst the competitor noise?
Are we desensitised to the issue of snoring? Is it actually a topic that we recognise as a constant issue? Obesity rates skyrocketing, consistent back issues and even asthma trump the topic of snoring any day when it comes to distinguishing health problems in Australia. How can we really blame them? We’ve been sucked into watching Disney characters like Pluto, Humphrey the Bear and Donald Duck snore for days. The comical element brushes the serious out of the issue. If it's not deemed serious by society what is the urgency about getting the help the snorer needs. Why is it important to admit there is an issue?
Abstract Importance The internal nasal valve is the narrowest part of the nasal airway and a common site of inspiratory collapse and obstruction of nasal airflow. Over-the-counter mechanical nasal dilators are an alternative to surgical intervention that attempts to improve airflow through the internal nasal valve. Objective To determine the efficacy of over-the-counter mechanical nasal dilators and classify these products by mechanism. Evidence Review A database of 33 available over-the-counter mechanical nasal dilators was generated via a PubMed search as well as an internet search via Amazon.com and Google, conducted from April 1, 2013, through December 31, 2015. Products determined to be unavailable or discontinued were excluded from the database. Of the devices examined in published literature, efficacy was based on objective measures,...
Have a look at this fascinating video from the excellent Ted Talks Series
"Sleep is not an optional luxury it is a non-negotiable biological necessity"
Key Video Points
7-8 hours is criticalSleep is your memory “save button”Links to lack of sleep and serious health issuesTips for better sleep
Regularity is king go to sleep and wake up at the same times
Keep it cool, optimal room temperature is 18 degree
https://youtu.be/5MuIMqhT8DM
Hello my fellow snoring suffers We're excited to bring some excellent news about our SleepQuiet Nasal Strips to our best and most valuable customers. We launched our nasal strips nearly 1 year ago after in-depth research into the materials, the shape and adhesive to ensure we had the best strip on the market But we have made an important discovery and it all started with a kick OMG my wife is kicking me again and it’s 3 am in the morning What a nightmare my strip was coming loose. Not only was my snoring back but now...
